Calories in 4047: Hoagie Rolls, Whole Grain, Split Top, Sliced, Pull Apart, 4"" each. USDA Smart Snack approved. Produced in a nut-free facility.
Serving Size: 1.8 oz (51g), 1 Hoagie Roll (51.0g)
Amount Per Serving
- Calories 110.2
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 190.2 mg
- Potassium 60.2 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid [as a dough conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Contains 2% or less of the Following Ingredients; Salt, Sugar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Wheat Gluten, Soybean Oil, Enzymes, Vegetable Protein (Corn Based), Calcium Peroxide, Potassium Iodate, Corn Meal, Calcium Propionate (as a mold inhibitor)Calorie Analysis
The food 4047: Hoagie Rolls, Whole Grain, Split Top, Sliced, Pull Apart, 4"" each. USDA Smart Snack approved. Produced in a nut-free facility., based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.3% of the calories.Exercise Burn Time
The above food(4047: Hoagie Rolls, Whole Grain, Split Top, Sliced, Pull Apart, 4"" each. USDA Smart Snack approved. Produced in a nut-free facility.) has 110.2 Calories per 1 Serving (51.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 10.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In 6659: Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped. This sandwich is produced in a nut free facility.
- Calories In 1225: Muffins, Whole Grain, Blueberry, Individually Wrapped. Produced in a nut-free facility. Kosher KVH-D.
- Calories In 9125: Sandwich, Maple Pancake, Whole Grain, Chicken Sausage, Individually Wrapped. USDA Smart Snack Approved-Entree Item. Produced in a nut-free facility.
- Calories In 4119: Dinner Rolls, Whole Grain, Smooth Top, 2 oz., Individually Wrapped. USDA Smart Snack approved. Produced in a nut-free facility.
- Calories In 6648: Sandwich, Hoagie, Whole Grain, Turkey Breast & Cheese, Individually Wrapped.
- Calories In 4064: Dinner Rolls, Whole Grain, Hearth Baked, Split Top. USDA Smart Snack Approved. Produced in a nut-free facility.
Recent Featured Blog
5 Benefits of Doing Burpees
